52 Lists for Happiness

• Helps With: cultivating and maintaining happiness!

• Sections: 4 Sections. Reflect, Acknowledge, Invest, and Transform. 52 Lists, one list for each week of the year. Start at the beginning of the journal to move forward in the process of manifesting happiness as not only a daily experience, but a sustainable lifelong practice.

• Color Palette: Rich reds and pinks

• Foil: Copper

• Ribbon: Burgundy Velvet

• Full Price: $16.95. But click around on seller links below to find some discounts! :)

Where to Purchase

52 Lists for Happiness:

What truly creates sustaining happiness? Like any other experience, happiness takes dedication and practice. Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like The 52 Lists Project and 52 Lists for Calm this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a lush red velvet ribbon.

PRESS

“For many of us, hearing the word ‘list’ probably conjures up a visual of a familiar grocery or to-do list…But as it turns out, lists can be so much more.”
—Amy Poehler’s Smart Girls

“Foster self expression and personal development.”
—Etsy Trend Watch

“The perfect mix of Oprah slash Ellen slash Mary-Kate and Ashley.”
—Seattle Magazine

"Each of the list prompts in this pretty, hardcover journal promises to help you find the key to your happiness and bring more balance into your life."
—Buzzfeed

"...this book filled with pages of joy-boosting prompts, frame-worthy illustrations, and stunning photography that is sure to spark her artsy side."
—Women's Health Magazine

“[Moorea Seal] cultivates beauty from the inside out — all while at the helm of a massive media empire.”
—Livingly

“You’re probably using to-do lists wrong.…[These lists] have incredible power beyond productivity.”
—Inc.

"This journal encourages self awareness in 52 bite-size portions."
—Barnes & Noble Blog

“[Guides] readers along the path to joy.”
—The Seattle Times

“Productive journaling."
—Fresh Jess

“[Moorea Seal] provides the space to explore what supports, inspires and delights us.”
—Psych Central

“I've started opening [52 Lists for Happiness] up every morning with a cup of tea...to start my day off right.”
—Amanda Faye

“You will delve deeper into your own understanding of what happiness truly means to you as you explore how to live a happier life every day.”
—Seattle Refined

“An organized life is a Zen life, and this 52 Lists for Happiness makes for a great addition to any bedside table.”
—Bustle

“Powerful.”
—425 Magazine

“Absolutely love.”
—MSN Lifestyle

“Bloom.”
—Popsugar

“If you're a fan of lists, diaries, or New Year's resolutions, you'll love this journal filled with prompts based on happiness research.”
—Shape

“Feel happier and more optimistic.”
—Bella Magazine

“Ahh-maze-ing.”
—Brides

“For the lucky people on your gift list.”
—Seattle Met

“This weekly journal will help you reflect on your life and learn to invest in you.”
—Girls' Life

“52 Lists for Happiness… will help you reset your energy and attitude by focusing on the happiness already present in your life.”
—Bustle

“Writing lists and journaling appeal to a Virgo's analytical side, making this happiness journal—which has weekly lists for self-reflection—as close to a perfect gift as you can get.”
—Glamour